While participating in Day 5 of the 21-Day Meditation Experience sponsored by the Chopra Center with Deepak and Oprah, the only thought going trough my head was "I just want to be happy". Shortly after I finished the meditation, I realized, "you just need to smile more". WOW, that was a ah-ha moment. Smile more! Such a simple concept. I don't smile half as much as I should. So my challenge to everyone that just "wants to be happier" is to SMILE MORE!!! It's that simple!
Light & Love,
Jen
Light & Love,
Jen
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