Showing posts with label enlightenment. Show all posts
Showing posts with label enlightenment. Show all posts

Friday, November 6, 2015

I challenge you to smile!

While participating in Day 5 of the 21-Day Meditation Experience sponsored by the Chopra Center with Deepak and Oprah, the only thought going trough my head was "I just want to be happy". Shortly after I finished the meditation, I realized, "you just need to smile more". WOW, that was a ah-ha moment. Smile more! Such a simple concept. I don't smile half as much as I should. So my challenge to everyone that just "wants to be happier" is to SMILE MORE!!! It's that simple!

Light & Love,
Jen

Monday, June 16, 2014

Fulfilling My Dharma

So I didn't finish Blogging from A to Z, but I challenged myself and that's what matters. Life has a way of changing your plans. I have successfully signed up for school at The Institute of Healing Arts and am on my way to a degree in Mind Body Psychology.

The odd part was that I was really focused on a Degree in Business, but couldn't seem to get my ducks in a row and now I know why. This was obviously not my destiny or it would not have seemed so daunting.

I have yet to figure out the Universal Laws of the word Dharma, but from my own interpretation, this is my Dharma or purpose in life as Deepak Chopra would say.

To those of you who seem to be struggling with which way to go, ask and it will be shown to you. Don't go against what your body is telling you not to do or the truth will never be revealed.

Thank you for the opportunity to share my triumphs and defeats with you all, and I hope there will be a learning process involved. I never believe that one person has all the answers and the one's who are successful at what they do truly just believed in themselves.

Health and Healing to all,
Namaste


Saturday, March 17, 2012

My Journey Continues

The 21 Day Meditation Challenge has ended, but my journey continues...

I have finally reached Day 21 for me. I feel more alive then I ever have and today is very enjoyable. We are having a dinner of Corned Beef and Cabbage and I couldn't be more excited. Amazing the things we can get excited about when we feel enlightened. Listening to music by Dr. Andrew Weil and Kimba Arem, feeling meditative peace. I hope everyone is enjoying this St. Patricks Day surrounded by beauty and love. Namaste

TRUE ALIGNMENT: NO BETTER MOMENT THAN NOW

I wanted to share this post by Julie Hoyle TRUE ALIGNMENT: NO BETTER MOMENT THAN NOW Very insightful!